Embrace Holistic
NUTRITIONAL AND LIFESTYLE PROGRAMS
The natural, science-backed, functional medicine model to get healthy, for good.

1:1 Mini Wellness Review
You can slim down your looks while feeling amazingly perfect.
The Mini Wellness Review is an ideal option for those who are just starting out on their wellness journey and don’t require ongoing support. This program provides a brief but effective way to get started on your path towards a healthier, happier you.
With personalised support and actionable plan recommendations, the Mini Wellness Review will help you take the first steps towards improving your health and wellbeing. Whether you’re looking for guidance on nutrition, lifestyle, or both, the Mini Wellness Review can provide you with the support and tools you need to achieve your wellness goals. The program includes:-



4 weeks Nutrition and wellness
You can slim down your looks while feeling amazingly perfect.
The program provides a personalised foundation for your wellness journey, designed to offer tailored nutrition and lifestyle recommendations to meet your specific needs. With one-on-one support and guidance from a qualified nutritionist, you’ll receive practical suggestions to improve your health and stay on track towards your goals.
Additionally, the program includes recipe suggestions, a follow-up session, and a discount on nutraceuticals, offering a comprehensive approach to wellness that can help you make meaningful changes to your health and wellbeing. Whether you’re just starting out or looking for a way to take your health to the next level, the 4-week nutritional and wellness program is an effective way to jumpstart your progress.






12 Weeks Personalised Program
You can slim down your looks while feeling amazingly perfect.
The 12 weeks personalised program is ideal for those who have been diagnosed with the condition and looking for personalised support, guidance, and practical recommendations to help make meaningful changes to their health and wellbeing.
The program includes an in-depth analysis of your current diet, lifestyle habits, and health goals, to create a personalised nutrition and lifestyle plan that takes into account your unique needs and preferences. Additionally, the program includes potential functional lab test recommendations (lab fees not included),






